Released on = September 10, 2006, 3:23 pm

Press Release Author = BlackGyr Web Design, Domain Name Registration and Web Hosting

Industry = Internet & Online

Press Release Summary = BlackGyr web design has announced their intent to provide
free Internet web sites to anyone with a South Beach Type Diet that they would like
to share.
A simple interactive form for entering each diet is online at
http://www.blackgyr.org/Get-A-Free-Web-Site.htm
For More Information Contact:
Millard Hiner
webmaster@blackgyr.com

Press Release Body = BlackGyr web design has announced their intent to provide free
Internet web sites with 10 MB of disk space and up to 1000 MB of bandwidth to anyone
with a South Beach Type Diet that they would like to share.
A simple interactive form for entering each diet is online at
http://www.blackgyr.org/Get-A-Free-Web-Site.htm
An example of a diet posted on the interactive form: Lose Weight with The Bitterroot
Diet - You can start losing weight today on The Bitterroot Diet. The Bitterroot Diet
is not just a low-carb plan, so you can skip those aisles of low-carb products in
the grocery store. Instead, while on The Bitterroot Diet, you\'ll be learning the
basics of good nutrition, which involves choosing good carbs and good fats - and
knowing which ones to avoid. You\'ll find plenty of information on The Bitterroot
Diet to help you along the path to losing weight. The daily menus with the correct
meals listed for your convience. Delicious desserts are provided as suggestions to
be enjoyed on with all meals as long as they meet the principles of the diet. Sugary
desserts, such as the German chocolate cake recipe listed below.
Our weekly menu:
Monday for Breakfast
Two fried eggs, bacon and hash browns. Coffee and orange juice.
Tuesday for Breakfast
Two fried eggs, sausage and hash browns. Coffee and orange juice.
Wednesday for Breakfast
Two fried eggs, bacon and hash browns. Coffee and orange juice.
Thursdayfor Breakfast
Two fried eggs, bacon and hash browns. Coffee and orange juice.
Friday for Breakfast
Two fried eggs, bacon and hash browns. Coffee and orange juice.
Saturday for Breakfast
Two fried eggs, bacon and hash browns. Coffee and orange juice.
Sunday for Breakfast
Two four inch pancakes with maple syrup, bacon and fruit. Coffee and apple juice.
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The BlackGyr Web Design firm is a family owned business founded in 1999 and provides
web design, domain name registration and web hosting.
For More Information Contact see the complete details on the web site:
www.BlackGyr.org

Web Site = http://www.BlackGyr.org

Contact Details = Millard Hiner
164 Timberline Drive
Pierce , 83546
$$country

1.208.464.1127
webmaster@blackgyr.org
http://www.BlackGyr.org